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I am very passionate about working with clients who, maybe like you, are often confused and frustrated, and who come to see me after they have "tried it all" - "quick fixes" included - to reach their goals, be it for weight loss and how to get sustainable results with a healthy diet and lifestyle changes, how to get their digestion working smoothly again and regain that lost vitality, or something completely different!
We usually work together to get an in-depth idea of their situation, and, over some months, we implement step by step recommendations which are doable and easy to fit into and around their busy lives without feelings of overwhelm!
I am a Functional Nutrition Consultant, registered with the British Association for Nutrition and Lifestyle Medicine (BANT), with the Complementary and Natural Healthcare Council (CNHC), and am a member of The Institute For Functional Medicine (IFM). I really enjoy working with clients 1:1 and seeing their transformation!
In addition to working on a 1:1 basis, I also enjoy working with clients in groups as a Certified WildFit© Coach where, I accompany them as they optimise and transform their health and their relationship with food going through the WildFit Program in small groups or on an individual basis! When the participants share the experience and support each other, whilst being coached by me, change becomes a lot easier! Please feel free to book an appointment with me, or to call me, if you would like to hear more about the program and about how I can assist you along your path to optimising your health either in a group or 1:1! You can learn more about WildFit here: https://youtu.be/U2oMSRsmxiA (please copy the link and paste it into your browser)
Health really is wealth, and it all begins with YOU deciding to take the FIRST step to change your health - then everything changes! Let's take these first steps together!
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948.
Let's work together towards your goals!